Tracie Guild Midlife Transformation Coach

Hi, I’m Tracie Guild.

I am a ‘recovered corporate leader’ with a passion for helping women in (or approaching) midlife embrace life’s transformations with confidence, clarity, and a little bit of fun.

Midlife can be a wild ride, can’t it? Between health and hormonal changes, rethinking our relationships with alcohol (been there!), or career shifts, it’s a time when we can feel both a little lost and totally ready for something new.

That’s where I come in.

Thing to know about Tracie Guild midlife coach

Coaching is one of my favorite things to do.

For over 25 years, I’ve guided teams and individuals to find success, not just in their work but in overcoming personal challenges that impacted their ability to thrive. Along the way, I’ve also worked with incredible coaches myself, experiencing firsthand how transformative it can be to have someone offer support, encouragement, and a fresh perspective.

I understand how life’s challenges can feel overwhelming, and I believe in the power of meeting you exactly where you are. By highlighting your strengths and helping you uncover solutions, I’ll partner with you to create changes you may have once thought were out of reach.

This work isn’t just my passion—it’s my purpose. Supporting women as they reclaim their health, pursue their goals, and rediscover meaning in their lives is at the heart of what I do. Your growth and transformation are the ultimate rewards, and I’m honored to walk this path with you.

My Credentials

I’m a certified Health and Wellness Coach, Career Coach, and Recovery Coach, with credentials from Open Source Wellness, the International Association of Professional Recovery Coaches, SHE RECOVERS®, and the Professional Association of Resume Writers and Career Coaches. As a SHE RECOVERS® Coach, I am trained in and my work aligns with the SHE RECOVERS® Intentions & Guiding Principles.

These certifications, along with a rich background in leadership, workplace wellness training, and my own lived experiences, have uniquely equipped me to guide you through whatever midlife throws your way. Together, we’ll design a future that not only looks amazing but feels deeply fulfilling and aligned with who you are.

The Journey

I’ve walked this path myself. I navigated a major career transition after years in leadership roles where I coached and mentored incredible teams. While those roles were fulfilling, much of what they included outside of team building led me to experience burnout - a wake-up call that made me realize I needed to prioritize my own well-being. Deciding to leave that long-term career was one of the most impactful decisions of my life, and it opened the door to rediscovering my purpose and redefining success on my own terms. Today, I channel that same energy into helping women uncover what’s next for them.

midlife coach empowerment

Health, Wellness, and Sobriety

My personal journey also includes working through health challenges and finding balance amidst the ups and downs of hormones and wellness. As someone who’s struggled and finally found her way to sobriety, I know the power of recovery and how transformative it can be to step into a new relationship with yourself. Running a group for sober women in the early stages of my alcohol-free life was one of the most rewarding experiences of my journey, and it’s shaped how I approach coaching - with empathy, support, and a big dose of empowerment.

sober alcohol free recovery coach

Giving Back

Giving back has always been a cornerstone of who I am. These days, when I’m not spending time with family or coaching, I work at an area food bank, driven by a desire to improve the lives of those experiencing food insecurity and challenges accessing quality nutrition. This work fuels my belief that we all deserve an opportunity for better health, no matter where we are in life. This is also why I value making coaching accessible to everyone and provide some alternative options for those experiencing hardships.

Helping others coaching midlife women

Home Life

At home, I’ve been married to the love of my life and biggest supporter for 18+ years after walking away from an arduous first marriage during my twenties. Together, we share a love of our midcentury modern home with Polly, our adorable rescue pittie, and Conan O’Brien - or, as he’s better known, Bubs - our hilariously charming and always ornery orange cat. They remind me every day to slow down, find joy in the little things, and always have snacks on hand.

midlife coach home career health wellness alcohol

Ready to learn more about working together?

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